Sonic Endurance is dedicated to helping athletes of all abilities achieve their endurance goals. We understand that no two athletes are alike and the response to training is an individual process. We regularly incorporate field-based testing and functional movement testing in order to assess an athlete’s progress towards their goals. It is our mission to develop a plan that uses your training time efficiently while preparing you to accomplish or exceed your goals.

We are committed to providing you a personalized plan based on the latest research and your time constraints, limitations and fitness level. We believe that any individual is able to make gains regardless of perceived ability. While some coaching companies offer different service levels and price points, we are committed to providing all athletes with the same frequent, individualized support. Our coaches work collaboratively and utilize their diverse backgrounds to develop a comprehensive training strategy. While you will have an individual coach, your success is important to everyone at Sonic Endurance.

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A few months ago Coach Stacey asked if I would like to go to training camp with her in Florida in February. Well, of course I would! I love training. We chose to... Read More

The Only Way Out Is Through
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“It’s supposed to be hard, the hard is what makes it great” I’ve always loved that quote and it came to me again and again on Sunday (9/30)  as I biked/ran Ironman Chattanooga. ... Read More